A. The practice of yoga during pregnancy can have a very positive effect
on mother and baby. Empowering the mother to take an active role during
pregnancy, childbirth and beyond. There are many benefits to be gained
as well as a general feeling of wellbeing. There is a British Wheel of
Yoga pregnancy training module for yoga teachers. It is advisable to find
a teacher who has completed the module.
It is always wise to check with your doctor and/or midwife before you
begin.
Q. How can I join the British Wheel of Yoga?
A. You can join online at the British
Wheel of Yoga website, or you can print off, complete and return our
application form
Q. Can men come along?
A. Please do but you may be in a minority.
A. A system of practices that purify the body.
A. You must let the teacher know because some postures are unsuitable.
A. Yes but please tell the teacher.
A. A style of Yoga named after BKS Iyengar, who is a great teacher.